So, what is tennis elbow? How does it occur? How do you treat it? Why is it so common? How do you know that you have it?
Sometimes...
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Hands are extremely complex, with muscles, tissues, ligaments, and nerves that allow you to perform routine, difficult, and intricate tasks. Many...
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Carpal tunnel syndrome is a condition in which there is significant nerve compression through your wrist. The median nerve is a long, major nerve...
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If you want to excel on the playing field, you need to have the right nutrition. The right nutrition can help you make the most of your athletic...
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Whether you are training over a prolonged period or playing hard during a competition, hydration can keep you at peak performance and help you...
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The shoulder is composed of the shoulder blade (scapula), collarbone (clavicle), and upper arm bone (humerus). With two joints (the glenohumeral...
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Shoulder pain and injuries are common in many different sports requiring repetitive motions, such as baseball, volleyball, and swimming. However,...
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In a mallet injury, the extensor tendon, located on the top of the hand, is damaged usually from an object striking the fingertip and forcibly...
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Pain in the wrist joint is an extremely common complaint, and there can be a long list of potential reasons. But, prolonged pain from a previous...
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Any time you see the suffix itis, it indicates the inflammation of a particular part of the body. For example, appendicitis means inflammation of...
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